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	<title>Comments on: im taking ZINC PICOLINATE every morning and VITAMIN A (FISH LIVER OILS) every evening to help clear ACNE, good?</title>
	<atom:link href="http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good/feed" rel="self" type="application/rss+xml" />
	<link>http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good</link>
	<description>All About Acne Treatment</description>
	<pubDate>Fri, 18 May 2012 19:36:18 +0000</pubDate>
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		<title>By: Cool G</title>
		<link>http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good#comment-6013</link>
		<dc:creator>Cool G</dc:creator>
		<pubDate>Fri, 01 May 2009 00:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good#comment-6013</guid>
		<description>dont&#39; forget to avoid artificial sugar / beef / pork and red meat and alcohol as well.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>dont&#39; forget to avoid artificial sugar / beef / pork and red meat and alcohol as well.<br /><b>References : </b></p>
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		<title>By: mikoree</title>
		<link>http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good#comment-6012</link>
		<dc:creator>mikoree</dc:creator>
		<pubDate>Fri, 01 May 2009 00:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good#comment-6012</guid>
		<description>It is likely a good start.  Zinc supplements are known to help maintain healthy skin.

You may want to consider Fish oil supplements rather than Vitamin A supplements (from Fish oil).  The difference is you will have the benefits of all the essential fatty acids found in the fish oil such as EPA and DHA.  There are a lot of fish oil or Omega 3 products out there so I am sure you can find them.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Shils et al. 2006; Schwartz et al. 2005; IOM 2001; Groff and Gropper 2000).
http://www.natvd.com/en/online-shop/fish-oil/wn3353-s4.html</description>
		<content:encoded><![CDATA[<p>It is likely a good start.  Zinc supplements are known to help maintain healthy skin.</p>
<p>You may want to consider Fish oil supplements rather than Vitamin A supplements (from Fish oil).  The difference is you will have the benefits of all the essential fatty acids found in the fish oil such as EPA and DHA.  There are a lot of fish oil or Omega 3 products out there so I am sure you can find them.<br /><b>References : </b><br />Shils et al. 2006; Schwartz et al. 2005; IOM 2001; Groff and Gropper 2000).<br />
<a href="http://www.natvd.com/en/online-shop/fish-oil/wn3353-s4.html" rel="nofollow">http://www.natvd.com/en/online-shop/fish-oil/wn3353-s4.html</a></p>
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	<item>
		<title>By: Linda</title>
		<link>http://www.understandingacnefree.com/zinc-acne/im-taking-zinc-picolinate-every-morning-and-vitamin-a-fish-liver-oils-every-evening-to-help-clear-acne-good#comment-6014</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Thu, 30 Apr 2009 23:35:59 +0000</pubDate>
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		<description>why must we avoid beef and pork to get rid of acne?</description>
		<content:encoded><![CDATA[<p>why must we avoid beef and pork to get rid of acne?</p>
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